FEEL THE FEAR, AND DO IT ANYWAY

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Wednesday, April 28, 2010

confession

Ok, ladies, I have to admit, I have strayed a little. Not totally, but a little, Ive replaced the shred the past three days with cardo yoga. Im sorry!! Ill go back to Jillian tomorrow, but my knees were taking a beating, and all the jumping we do in this level was not helping. But I HAVE been working out!
I havent noticed anything fitting better or any loss of weight, but I have noticed huge changes in how mu muscles feel. My arms, abs and legs feel really tight and great! Now if I could just lose some fat...more cardio. Ive also been looking into a Yoga Diet, which is interesting, albiet expensive, so we'll just have to see.
In other news, Im VERY happy to be starting my lifeguarding job on May 29th (yay!!) and I feel really good about where I am (except for two things: not seeing my friends as often as Id like, and the lack of fat loss so far in this workout), but Im feeling great besides that, and I hope you are too!!!
Im considering adding the 30 mins of cardio yoga to the 20 mins of shred...that should put some stuff into serious motion...now if I could just get my ass outta bed early enough...

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