Ive started waking up before my alarm...i guess that's what a consistent wake up time does. Woke up today, woke Jason up, and did day four of my 30 Day Shred. Still using the music audio option to drown that crazy lady out. I also started doing my own stretches and cool-downs, because I find hers to be...insufficient. Besides, I'm used to yoga, where the stretching actually MEANS something. SO...thats what I do instead. Sometimes I dont do the yoga in the mornings anymore...it depends on how much time i have. but on the days I don't do it in the morning, I HAVE been doing it after larger meals in the evening. I find that this makes me feel GREAT! I am really loving this. I can feel the difference already...even if I cant see it just yet. I only had to stop during the push ups today...damn those things. But everything else is getting MUCH easier...I might be moving on to level 2 before I thought :) We'll see.
I looked up some youtube videos of Jillian, and all i have to say is that I'm very glad we are doing this at home, and not with her, in person!
Pole dancing tonight. I'm anxious to see any changes in strength....
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