FEEL THE FEAR, AND DO IT ANYWAY

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Sunday, April 25, 2010

up to date

I have cheated. And Im not even sorry. In my defense, I have maybe ONE day a week where I can sleep in. MAYBE. So when I get that chance, I take it. I have also decided that i have to work out in the am, or all hell breaks loose. AND Ive decided that my knees are too bad to constantly stay faithful to Jillian. BUT Ive noticed my arms, abs and legs getting more steel-like, and therefore have become addicted to SOME sort of physical strain during my day. One more thing you should know, I have a cardio yoga workout that is very effective. SO, all those things combined, when I cant do our shred, rest assured I am doing an equivalent with less impact.
But I did get up and do Level Two today, and I still laugh watching Jillian do the jumps in circuit 3. I am still doing the same thing where I either keep doing the last thing or start the new thing right away instead of stopping and waiting for her.
Ive noticed, thanks to yoga, pilates and jillian, that standing lunges are getting really easy! Hooray!!
Ive also noticed that pole dancing is getting easier. Not just perfecting moves, but being able to do it longer!! Another Yay!!!!Keep it up ladies!!! As long as we're doing SOMEthing, it counts!!!

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